Your healing work with Lynne Anne Miles may take several forms, depending on your particular needs, She offers ongoing somatic therapy or short-term, issue-focused support. BodyMind-InnerWork also can be a useful complement to other forms of medical treatment or psychotherapy. And some clients choose to participate in a weekly group.

A compassionate and skillful guide, Lynne Anne will listen respectfully to your specific concerns, comfort level and pacing. Depending on what’s right for you, she may combine dialogue, breathing techniques, skilled touch and/or sensory awareness to help you become more present in your body, change old patterns and integrate the emotional and physical issues you are facing.

Sensory awareness processes include exploring memory, dreams and imagery through body sensation and movement. Dialogue techniques use safe, gentle methods of inquiry to better understand past and/or present relationships and experiences. Hands-on somatic techniques, when appropriate, include subtle bodywork and craniosacral techniques that restore vitality, improve the functioning of the central nervous system and complement the body’s natural healing processes.

Lynne Anne also will teach you empowering tools for listening to your body’s signals and working with core issues that may be the basis of your current symptoms or challenges. Learning to pay attention to your felt sense (sensations, feelings and impulses) is an important starting place for your own body-mind inner work.

Learn more about Lynne Anne.

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